Self Care

Self Care

Self Care Workshops

Our Self care workshops consists of two main components:

  1. Mindfulness Practice
  2. Essential Oils

Our unique combination of theoretical and practical sessions makes for very informative, interesting, fun and engaging self care workshops with the added advantage of attendees going home with oil and cream blends made with their own hands under the direction of a fully qualified and experienced Aromatherapist

The workshops have proven to be popular with special interest groups, various service user groups, employee assistance programmes and corporate events.