About Us

Calm and Centred is a not for profit Community Interest Company (CIC) limited by guarantee. This means that, although we need funds to deliver our services, our primary concern is the health and well being of our clients over and above the profit motive. Furthermore, we have no shareholder needs to distract from the needs of our clients making us a truly client focused organisation.

Our Vision and Values

Enhanced well being for the local community and surrounding areas.”

Our vision is to provide a therapeutic approach to empower others to develop a healthier, stronger and more resilient lifestyle in communities where everyone’s well-being is important.

Our core values are:

  • Empowerment
  • Belief in others
  • Inclusiveness
  • Equality
  • Trust

Our Mission is:

To establish and maintain Calm & Centred as a key and major organisation in the delivery of well-being services; beneficial interventions and self-help strategies, in and around our local community, in order to address health inequalities.”

We deliver person centred health and wellness services, solutions and therapies which are specifically geared towards helping individuals who are struggling with stress, anxiety (low level mental health problems) and related issues.

We also facilitate group sessions to encourage discussions around healthy lifestyles.

As a team we have a wealth of experience and we bring a broad range of expertise, knowledge and understanding that enable us to successfully deliver a caring and professional service.

High professional standards are very important to us here at Calm and Centred which is why all services are delivered by experienced and fully qualified personnel.

    [recaptcha]